The ME/CFS Society of NSW Inc.

There are few things that can top a hobby that gives you an outlet for your creative energy, improves your fine motor skills AND gives you a stunning piece of jewellery or art on completion.

Beading and bead jewellery making have become increasingly popular over the last few years, and it doesn't look like they will be moving out of the spotlight any time soon. With this boom in popularity has come a wider range of materials, and easier access to patterns and project sheets, making this hobby accessible to almost everyone.

by Jennie Sharpe

Your backache runs from the tip of your spine to the base, spreading tentacles through muscles you never knew existed. You can’t sit, lie or stand without a cacophony of silent protest rippling through your body. What have you done to deserve this? Yoga.